Floss at least once a day as shown below to
remove plaque between the teeth and gums
Take approximately 45 cms of the floss and
wrap it around the fingers with your thumbs
and index fingers, secure it well.
Insert the floss between your teeth. Gently
pull and push by pressing it against each
side of the tooth.
Work the floss to and fro and up and
down concentrating below the gum
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